The first month of pregnancy is a time when your body begins whispering subtle hints about the miracle happening within.

At Dula, we understand that no two journeys into motherhood are the same. That’s why we’re here to help you navigate the changes with warmth, care, and a sprinkle of empowerment.

Let’s explore five early signs that may indicate your new adventure has begun.

Sign #1: The Day the Calendar Pauses: A Missed Period

For so many moms-to-be, the first big clue is a missed period. You mark the day on your calendar, expecting it to arrive like clockwork, but nothing happens. Could this be the beginning? While it’s one of the most reliable signs of pregnancy, it’s natural to feel a mix of doubt and excitement.

Whether you’re reaching for a home test or consulting with your doctor, this moment marks the start of something extraordinary.

Sign #2: A Gentle Ache: Tender, Swollen Breasts

One morning, as you’re getting dressed, you notice your favorite bra feels… different. Your breasts might feel tender, swollen, or just more sensitive than usual. Think of it as nature’s way of preparing you for the nurturing journey ahead.

Sign #3: That Queasy Feeling: Nausea (With or Without Vomiting)

It’s 10 a.m., and you’re walking past the bakery when the smell of freshly baked bread hits you like a wave. Instead of feeling hungry, your stomach does a little flip. Nausea, often called “morning sickness,” can strike anytime, anywhere—even in the first month. While it’s not the most glamorous part of pregnancy, it’s one of the earliest signs that your body is adjusting to a new rhythm.

Pro-tip: If you're not feeling nausea at all in the first month, then it might be wise to visit your OB-GYN. Since there is significant scientific evidence that suggests that there might be a strong correlation between no nausea & miscarriage. In this case it's better to err on the side of caution.

Sign #4: The Midnight Walks ie Increased Urination

Picture this: It’s 2 a.m., and you’re making yet another trip to the bathroom. Sound familiar? Frequent urination is a common early sign of pregnancy. Your body is working overtime to increase blood flow and process fluids, all in preparation for your little one.

Sign #5: The Unexpected Nap - Fatigue

You’re in the middle of your favorite TV show when suddenly, your eyelids feel super heavy. “Why am I so tired?” you wonder, as you curl up on the couch. Fatigue is one of the most common symptoms in the first month, caused by a surge in progesterone.

It’s your body’s way of saying, “Rest up, Ma. Big things are ahead.”

Embrace the Journey!

Every pregnancy story is different, but one thing remains constant: the need for support, care, and understanding. At Dula, we’re here to walk this journey with you. Whether it’s connecting you with on-demand OBGYNs, tailoring your nutrition, or supporting your mental well-being, we’re your partner every step of the way.

And here’s the best part: We’ll soon be sharing our first prototype to make pregnancy care even more personalized and accessible. Want to be part of the journey? Join our waitlist and help us shape the future of pregnancy care.

Your story is just beginning, and we’re honored to be a part of it. 🧡